Vegetable Stir-Fry with Tofu

Ingredients

• 1 block firm tofu, pressed and cubed
• 2 tablespoons vegetable oil
• 1 bell pepper, sliced
• 1 carrot, julienned
• 2 cups broccoli florets
• 1 zucchini, sliced
• 3 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 1 teaspoon ginger, grated
• Cooked rice or noodles for serving

Steps

1. Heat vegetable oil in a large skillet over medium heat
2. Add cubed tofu and sauté until golden brown, about 5-7 minutes
3. Remove tofu from the skillet and set aside
4. In the same skillet, add garlic and ginger; sauté for 1 minute until fragrant
5. Add bell pepper, carrot, broccoli, and zucchini; stir-fry for 5-6 minutes until vegetables are tender-crisp
6. Return tofu to the skillet and pour in soy sauce and sesame oil; toss to combine
7. Cook for an additional 2 minutes to heat through
8. Serve over cooked rice or noodles
9. Garnish with sesame seeds if desired