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Veggie Stir-Fry

Veggie Stir-Fry

Quick & Easy25 min🍽 Serves 4

A colorful and quick veggie stir-fry packed with flavor and nutrition.

Ingredients

  • 2 cups broccoli florets
  • 1 bell pepper, sliced
  • 1 medium carrot, julienned
  • 1 cup snap peas
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon minced garlic
  • 1 teaspoon grated ginger
  • Cooked rice or noodles, to serve

Steps

  1. Heat olive oil in a large skillet over medium heat
  2. Add minced garlic and grated ginger; sauté for 1 minute
  3. Add broccoli, bell pepper, and carrot; stir-fry for 5 minutes
  4. Add snap peas and soy sauce; cook for another 2-3 minutes
  5. Stir well to combine and ensure veggies are tender-crisp
  6. Serve over cooked rice or noodles
  7. Garnish with sesame seeds if desired

NUTRITION FACTS

(per serving)
320
Calories
10g
Fat
45g
Carbs
9g
Protein
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Nutrition information is estimated per serving. Values are generated automatically and may vary based on specific ingredients and preparation. Garnishes and optional ingredients are not included.