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Vegetarian Quinoa Salad

Vegetarian Quinoa Salad

Vegetarian25 min🍽 Serves 4

A refreshing and nutritious quinoa salad packed with colorful vegetables and a zesty dressing.

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt to taste
  • Pepper to taste

Steps

  1. Rinse quinoa under cold water
  2. In a pot, combine quinoa and water; bring to a boil
  3. Reduce heat, cover, and simmer for 15 minutes or until water is absorbed
  4. Fluff quinoa with a fork and let it cool
  5. In a large bowl, combine cherry tomatoes, cucumber, bell pepper, red onion, and parsley
  6. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper
  7. Add cooled quinoa to the vegetable mix; pour dressing over
  8. Toss gently to combine all ingredients
  9. Serve chilled or at room temperature

NUTRITION FACTS

(per serving)
420
Calories
12g
Fat
55g
Carbs
18g
Protein
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Nutrition information is estimated per serving. Values are generated automatically and may vary based on specific ingredients and preparation. Garnishes and optional ingredients are not included.