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One-Pan Garlic Lemon Chicken

One-Pan Garlic Lemon Chicken

Quick & Easy30 min🍽 Serves 4

A simple and flavorful one-pan dish that's perfect for a quick dinner.

Ingredients

  • 4 chicken breasts
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 lemon, juiced
  • 1 teaspoon dried oregano
  • Salt to taste
  • Pepper to taste
  • 2 cups broccoli florets

Steps

  1. Preheat oven to 400°F (200°C)
  2. Heat olive oil in a large oven-safe skillet over medium heat
  3. Season chicken breasts with salt, pepper, and oregano
  4. Add chicken to the skillet and sear for 5 minutes on each side until golden
  5. Add minced garlic and lemon juice to the skillet, cooking for 1 minute
  6. Add broccoli florets around the chicken in the skillet
  7. Transfer the skillet to the oven and bake for 20 minutes or until chicken is cooked through
  8. Remove from oven and let rest for 5 minutes before serving

NUTRITION FACTS

(per serving)
420
Calories
12g
Fat
55g
Carbs
18g
Protein
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Nutrition information is estimated per serving. Values are generated automatically and may vary based on specific ingredients and preparation. Garnishes and optional ingredients are not included.