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Creamy Garlic Parmesan Spinach Chicken

Creamy Garlic Parmesan Spinach Chicken

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Keto25 min🍽 Serves 4

A deliciously creamy and cheesy chicken dish packed with flavor, perfect for a Keto diet.

Ingredients

  • 4 chicken breasts
  • 2 cups fresh spinach
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • Salt to taste
  • Pepper to taste

Steps

  1. Heat olive oil in a large skillet over medium heat
  2. Season chicken breasts with salt, pepper, and Italian seasoning
  3. Add chicken to the skillet and cook for 6-7 minutes on each side until golden brown and cooked through
  4. Remove chicken from the skillet and set aside
  5. In the same skillet, add minced garlic and sauté for 1 minute until fragrant
  6. Pour in the heavy cream and bring to a simmer
  7. Stir in the Parmesan cheese and mix until melted and creamy
  8. Add spinach to the skillet and cook until wilted
  9. Return chicken to the skillet and coat with the creamy sauce
  10. Serve hot and enjoy!

NUTRITION FACTS

(per serving)
480
Calories
34g
Fat
5g
Carbs
40g
Protein
Show Full Nutrition Label

Nutrition information is estimated per serving. Values are generated automatically and may vary based on specific ingredients and preparation. Garnishes and optional ingredients are not included.

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