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Vegetable Stir-Fry

Vegetable Stir-Fry

Quick & Easy20 min🍽 Serves 4

A quick and colorful vegetable stir-fry that’s perfect for a weeknight dinner.

Ingredients

  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon ginger, grated
  • 1 tablespoon sesame seeds
  • Salt and pepper to taste
  • Cooked rice for serving

Steps

  1. Heat olive oil in a large pan over medium heat
  2. Add minced garlic and grated ginger; sauté for 1 minute
  3. Add mixed vegetables and stir-fry for 5-7 minutes until tender-crisp
  4. Pour in soy sauce and stir to coat the vegetables
  5. Season with salt and pepper to taste
  6. Sprinkle sesame seeds on top and stir well
  7. Serve over cooked rice
  8. Enjoy your quick and healthy meal!

NUTRITION FACTS

(per serving)
320
Calories
14g
Fat
45g
Carbs
8g
Protein
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Nutrition information is estimated per serving. Values are generated automatically and may vary based on specific ingredients and preparation. Garnishes and optional ingredients are not included.