
Crispy Air Fryer Cauliflower
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Air FryerVegetarianLow-Carb⏱ 20 min🍽 Serves 4
A quick and healthy side dish featuring crispy cauliflower florets, seasoned to perfection.
Ingredients
- 1 medium head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
Steps
- Preheat the air fryer to 400°F (200°C)
- In a large bowl, combine cauliflower florets with olive oil
- Add garlic powder, smoked paprika, salt, black pepper, and cayenne pepper; toss to coat
- Place the seasoned cauliflower in the air fryer basket in a single layer
- Air fry for 12-15 minutes, shaking the basket halfway through for even cooking
- Check for desired crispiness; cook for an additional 2-3 minutes if needed
- Remove from the air fryer and let cool slightly
- Serve warm as a side dish or snack
NUTRITION FACTS
(per serving)90
Calories
5g
Fat
10g
Carbs
3g
Protein
Show Full Nutrition Label
Nutrition information is estimated per serving. Values are generated automatically and may vary based on specific ingredients and preparation. Garnishes and optional ingredients are not included.
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