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Air Fryer Garlic Parmesan Cauliflower

Air Fryer Garlic Parmesan Cauliflower

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Air Fryer20 min🍽 Serves 4

A crispy and flavorful side dish that’s easy to make in your air fryer.

Ingredients

  • 1 head cauliflower, cut into florets
  • 3 tablespoons olive oil
  • 2 tablespoons grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon chopped parsley (optional)

Steps

  1. Preheat the air fryer to 400°F (200°C)
  2. In a large bowl, toss cauliflower florets with olive oil, garlic powder, salt, and pepper
  3. Sprinkle grated Parmesan cheese over the cauliflower and mix well
  4. Place the coated cauliflower florets in the air fryer basket in a single layer
  5. Air fry for 15-20 minutes, shaking the basket halfway through for even cooking
  6. Check for desired crispiness; add additional time if needed
  7. Remove from the air fryer and garnish with chopped parsley if desired
  8. Serve hot as a side dish or snack

NUTRITION FACTS

(per serving)
150
Calories
10g
Fat
10g
Carbs
5g
Protein
Show Full Nutrition Label

Nutrition information is estimated per serving. Values are generated automatically and may vary based on specific ingredients and preparation. Garnishes and optional ingredients are not included.

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