Veggie Stir-Fry with Tofu

Ingredients

• 1 block firm tofu, cubed
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• 1 bell pepper, sliced
• 1 zucchini, sliced
• 1 cup broccoli florets
• 2 carrots, julienned
• 2 cloves garlic, minced
• 1 teaspoon ginger, minced
• 2 green onions, sliced
• 1 tablespoon sesame seeds

Steps

1. Press the tofu to remove excess moisture and cut into cubes
2. Heat olive oil in a large pan over medium heat
3. Add cubed tofu and cook until golden brown, about 5-7 minutes
4. Stir in garlic and ginger; sauté for 1 minute until fragrant
5. Add bell pepper, zucchini, broccoli, and carrots; stir-fry for 5-7 minutes until vegetables are tender-crisp
6. Pour soy sauce over the veggies and tofu; stir well to combine
7. Cook for an additional 2 minutes to heat through
8. Remove from heat and sprinkle with sesame seeds and green onions
9. Serve hot over rice or noodles