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Air Fryer Garlic Parmesan Cauliflower Bites

Air Fryer Garlic Parmesan Cauliflower Bites

Air Fryer20 min🍽 Serves 4

Crispy and flavorful cauliflower bites, seasoned with garlic and parmesan, perfect as a snack or side dish.

Ingredients

  • 1 head cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup grated parmesan cheese
  • 1/4 teaspoon paprika

Steps

  1. Preheat the air fryer to 400°F (200°C)
  2. In a large bowl, combine cauliflower florets, olive oil, garlic powder, onion powder, salt, and black pepper
  3. Toss until well coated
  4. Sprinkle the grated parmesan cheese and paprika over the cauliflower
  5. Mix until evenly distributed
  6. Place the cauliflower in a single layer in the air fryer basket
  7. You may need to do this in batches
  8. Cook for 12-15 minutes, shaking the basket halfway through, until golden brown and crispy
  9. Remove from the air fryer and serve immediately
  10. Enjoy your delicious bites!

NUTRITION FACTS

(per serving)
210
Calories
12g
Fat
15g
Carbs
10g
Protein
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Nutrition information is estimated per serving. Values are generated automatically and may vary based on specific ingredients and preparation. Garnishes and optional ingredients are not included.