Quinoa Vegetable Stir-Fry

Ingredients

• 1 cup quinoa
• 2 cups vegetable broth
• 1 tablespoon olive oil
• 1 bell pepper, diced
• 1 zucchini, sliced
• 1 carrot, julienned
• 1 cup broccoli florets
• 2 cloves garlic, minced
• 1 tablespoon soy sauce
• Salt and pepper to taste

Steps

1. Rinse the quinoa under cold water
2. In a pot, bring vegetable broth to a boil and add quinoa
3. Reduce heat to low, cover, and simmer for 15 minutes until liquid is absorbed
4. In a large skillet, heat olive oil over medium heat
5. Add garlic and sauté for 1 minute until fragrant
6. Stir in bell pepper, zucchini, carrot, and broccoli; cook for 5-7 minutes until tender
7. Add cooked quinoa to the skillet and mix well
8. Drizzle soy sauce over the stir-fry and season with salt and pepper
9. Cook for another 2-3 minutes, stirring frequently
10. Serve warm and enjoy your healthy meal!