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Lemon Garlic Herb Chicken with Quinoa

Lemon Garlic Herb Chicken with Quinoa

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Dinner25 min🍽 Serves 4

A flavorful and healthy dinner featuring tender chicken marinated in lemon and herbs, served with fluffy quinoa.

Ingredients

  • 4 chicken breasts
  • 2 lemons (juiced)
  • 4 cloves garlic (minced)
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 cup cherry tomatoes (halved)
  • 1 tablespoon fresh parsley (chopped)

Steps

  1. In a bowl, mix lemon juice, garlic, olive oil, oregano, thyme, salt, and pepper
  2. Add chicken breasts to the marinade and let sit for at least 20 minutes
  3. Rinse quinoa under cold water, then combine with vegetable broth in a pot
  4. Bring the quinoa to a boil, then reduce heat, cover, and simmer for 15 minutes
  5. While quinoa cooks, heat a grill or pan over medium-high heat
  6. Cook marinated chicken for 6-7 minutes on each side, or until fully cooked
  7. Fluff the quinoa with a fork and stir in cherry tomatoes and parsley
  8. Slice the chicken and serve over the quinoa mixture
  9. Garnish with extra parsley if desired
  10. Enjoy your healthy dinner!

NUTRITION FACTS

(per serving)
420
Calories
12g
Fat
55g
Carbs
18g
Protein
Show Full Nutrition Label

Nutrition information is estimated per serving. Values are generated automatically and may vary based on specific ingredients and preparation. Garnishes and optional ingredients are not included.

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