
One-Pan Vegetable Stir-Fry
Quick & Easy⏱ 20 min🍽 Serves 4
A quick and vibrant stir-fry packed with colorful vegetables and flavor, perfect for a speedy dinner.
Ingredients
- 2 tablespoons olive oil
- 1 bell pepper, sliced
- 1 carrot, julienned
- 1 zucchini, sliced
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 teaspoon ginger, grated
- 1 tablespoon sesame seeds
- Salt and pepper to taste
Steps
- Heat olive oil in a large pan over medium heat
- Add garlic and ginger, sauté for 1 minute until fragrant
- Add bell pepper, carrot, and zucchini; stir-fry for 5 minutes
- Add broccoli and soy sauce; continue stir-frying for another 5-7 minutes
- Season with salt and pepper to taste
- Sprinkle with sesame seeds before serving
- Serve hot with rice or noodles if desired
NUTRITION FACTS
(per serving)210
Calories
10g
Fat
25g
Carbs
5g
Protein
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Nutrition information is estimated per serving. Values are generated automatically and may vary based on specific ingredients and preparation. Garnishes and optional ingredients are not included.
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