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One-Pan Vegetable Stir-Fry

One-Pan Vegetable Stir-Fry

Quick & Easy20 min🍽 Serves 4

A quick and vibrant stir-fry packed with colorful vegetables and flavor, perfect for a speedy dinner.

Ingredients

  • 2 tablespoons olive oil
  • 1 bell pepper, sliced
  • 1 carrot, julienned
  • 1 zucchini, sliced
  • 1 cup broccoli florets
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 teaspoon ginger, grated
  • 1 tablespoon sesame seeds
  • Salt and pepper to taste

Steps

  1. Heat olive oil in a large pan over medium heat
  2. Add garlic and ginger, sauté for 1 minute until fragrant
  3. Add bell pepper, carrot, and zucchini; stir-fry for 5 minutes
  4. Add broccoli and soy sauce; continue stir-frying for another 5-7 minutes
  5. Season with salt and pepper to taste
  6. Sprinkle with sesame seeds before serving
  7. Serve hot with rice or noodles if desired

NUTRITION FACTS

(per serving)
210
Calories
10g
Fat
25g
Carbs
5g
Protein
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Nutrition information is estimated per serving. Values are generated automatically and may vary based on specific ingredients and preparation. Garnishes and optional ingredients are not included.

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