
Spinach and Feta Omelette
Breakfast⏱ 25 min🍽 Serves 4
A delicious and nutritious omelette packed with spinach and feta cheese, perfect for a hearty breakfast.
Ingredients
- 8 large eggs
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup onion, diced
- 1/4 cup milk
- Salt to taste
- Pepper to taste
- 1 tablespoon olive oil
Steps
- In a bowl, whisk together eggs, milk, salt, and pepper
- Heat olive oil in a non-stick skillet over medium heat
- Sauté diced onion until translucent, about 3 minutes
- Add chopped spinach to the skillet and cook until wilted, about 2 minutes
- Pour the egg mixture over the spinach and onion in the skillet
- Cook without stirring until the edges begin to set, about 3-4 minutes
- Sprinkle crumbled feta cheese on top
- Carefully fold the omelette in half and cook for another 2 minutes until fully set
- Slide the omelette onto a plate and cut into wedges
NUTRITION FACTS
(per serving)320
Calories
22g
Fat
6g
Carbs
24g
Protein
Show Full Nutrition Label
Nutrition information is estimated per serving. Values are generated automatically and may vary based on specific ingredients and preparation. Garnishes and optional ingredients are not included.