
One-Pan Veggie Stir-Fry
Quick & Easy⏱ 20 min🍽 Serves 4
A quick and colorful veggie stir-fry that's packed with flavor and nutrients.
Ingredients
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 3 tablespoons soy sauce
- 1 tablespoon sesame seeds
- 2 cups cooked rice
- Salt and pepper to taste
Steps
- Heat olive oil in a large pan over medium heat
- Add minced garlic and grated ginger; sauté for 1 minute
- Add mixed vegetables; stir-fry for 5-7 minutes until tender
- Pour in soy sauce; stir well to combine
- Add cooked rice; mix thoroughly and heat through
- Season with salt and pepper to taste
- Sprinkle with sesame seeds before serving
- Serve hot and enjoy!
NUTRITION FACTS
(per serving)320
Calories
10g
Fat
45g
Carbs
8g
Protein
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Nutrition information is estimated per serving. Values are generated automatically and may vary based on specific ingredients and preparation. Garnishes and optional ingredients are not included.