Vegetable Stir-Fry with Rice

Ingredients

• 2 cups cooked rice
• 1 tablespoon vegetable oil
• 1 bell pepper, sliced
• 1 carrot, julienned
• 1 cup broccoli florets
• 1 cup snap peas
• 3 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 teaspoon sesame oil
• Salt and pepper to taste

Steps

1. Heat the vegetable oil in a large pan over medium-high heat
2. Add minced garlic and sauté for 30 seconds until fragrant
3. Add bell pepper, carrot, broccoli, and snap peas to the pan
4. Stir-fry the vegetables for about 5-7 minutes until tender-crisp
5. Drizzle soy sauce and sesame oil over the vegetables, stirring to combine
6. Season with salt and pepper to taste
7. Serve the stir-fried vegetables over cooked rice
8. Garnish with sesame seeds if desired
9. Enjoy your healthy, colorful dinner!