
Crispy Air Fryer Cauliflower Wings
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Air FryerVegetarian⏱ 25 min🍽 Serves 4
Deliciously crispy cauliflower wings, perfect as a snack or appetizer.
Ingredients
- 1 head cauliflower, cut into florets
- 1 cup all-purpose flour
- 1 cup water
- 1 cup breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup hot sauce
Steps
- Preheat the air fryer to 400°F (200°C)
- In a bowl, mix flour, water, garlic powder, paprika, salt, and pepper to create a batter
- Dip each cauliflower floret into the batter, allowing excess to drip off
- Roll the battered florets in breadcrumbs until fully coated
- Arrange the coated florets in a single layer in the air fryer basket
- Air fry for 15 minutes, shaking the basket halfway through for even cooking
- Remove the cauliflower wings and toss them in hot sauce
- Return the sauced wings to the air fryer and cook for an additional 5 minutes
- Serve hot with your favorite dip
NUTRITION FACTS
(per serving)210
Calories
4g
Fat
36g
Carbs
7g
Protein
Show Full Nutrition Label
Nutrition information is estimated per serving. Values are generated automatically and may vary based on specific ingredients and preparation. Garnishes and optional ingredients are not included.
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