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Quinoa Salad with Roasted Vegetables

Quinoa Salad with Roasted Vegetables

Gluten-Free40 min🍽 Serves 4

A colorful and nutritious quinoa salad featuring roasted vegetables, perfect for a gluten-free meal.

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 1 bell pepper, diced
  • 1 zucchini, diced
  • 1 red onion, diced
  • 1 cup cherry tomatoes, halved
  • 3 tablespoons olive oil
  • Salt and pepper to taste
  • 1 tablespoon lemon juice
  • 1/4 cup fresh parsley, chopped

Steps

  1. Preheat the oven to 400°F (200°C)
  2. Rinse the quinoa under cold water and drain
  3. In a pot, combine quinoa and water
  4. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes
  5. While quinoa cooks, spread diced bell pepper, zucchini, onion, and cherry tomatoes on a baking sheet
  6. Drizzle with olive oil and season with salt and pepper
  7. Toss to coat
  8. Roast vegetables in preheated oven for 20-25 minutes until tender
  9. Fluff the cooked quinoa with a fork and let it cool slightly
  10. In a large bowl, combine quinoa, roasted vegetables, lemon juice, and parsley
  11. Toss to mix well and adjust seasoning as needed
  12. Serve warm or chilled

NUTRITION FACTS

(per serving)
320
Calories
14g
Fat
42g
Carbs
10g
Protein
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Nutrition information is estimated per serving. Values are generated automatically and may vary based on specific ingredients and preparation. Garnishes and optional ingredients are not included.