
Lemon Herb Grilled Chicken with Quinoa Salad
Dinner⏱ 45 min🍽 Serves 4
A refreshing and healthy dinner featuring juicy grilled chicken marinated in lemon and herbs, served with a colorful quinoa salad.
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 2 lemons (juiced)
- 2 cloves garlic (minced)
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup quinoa
- 2 cups water
- 1 cucumber (diced)
- 1 bell pepper (diced)
- 1/4 cup fresh parsley (chopped)
- 1/4 cup feta cheese (optional)
Steps
- In a bowl, whisk together olive oil, lemon juice, garlic, oregano, salt, and pepper
- Add chicken breasts to the marinade, ensuring they are well coated
- Marinate for at least 20 minutes
- Rinse quinoa under cold water
- In a pot, combine quinoa and water, bring to a boil
- Once boiling, reduce heat, cover, and simmer for 15 minutes or until water is absorbed
- Remove quinoa from heat and let it sit covered for 5 minutes, then fluff with a fork
- In a large bowl, combine cooked quinoa, cucumber, bell pepper, and parsley
- Preheat grill to medium-high heat
- Grill marinated chicken for 6-7 minutes on each side or until cooked through
- Slice the grilled chicken and serve over the quinoa salad
- Top with feta cheese if desired
NUTRITION FACTS
(per serving)480
Calories
18g
Fat
45g
Carbs
30g
Protein
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Nutrition information is estimated per serving. Values are generated automatically and may vary based on specific ingredients and preparation. Garnishes and optional ingredients are not included.