Quick Veggie Stir-Fry

Ingredients

• 2 tablespoons vegetable oil
• 1 cup broccoli florets
• 1 bell pepper, sliced
• 1 carrot, julienned
• 1 zucchini, sliced
• 2 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 teaspoon sesame oil
• Cooked rice or noodles, for serving

Steps

1. Heat the vegetable oil in a large pan over medium-high heat
2. Add the broccoli, bell pepper, carrot, and zucchini to the pan
3. Stir-fry the vegetables for about 5 minutes until they are tender-crisp
4. Add the minced garlic and stir for another minute until fragrant
5. Pour in the soy sauce and sesame oil, stirring to coat the vegetables evenly
6. Cook for an additional 2 minutes, allowing the flavors to meld
7. Remove from heat and serve over cooked rice or noodles
8. Enjoy your quick and healthy meal!