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Spicy Chickpea Stir-Fry

Spicy Chickpea Stir-Fry

Dinner25 min🍽 Serves 4

A quick and flavorful chickpea stir-fry with vibrant vegetables and a kick of spice.

Ingredients

  • 2 cups cooked chickpeas
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup broccoli florets
  • 3 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 1 tablespoon sriracha
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • Salt and pepper to taste

Steps

  1. Heat olive oil in a large skillet over medium heat
  2. Add minced garlic and sauté until fragrant, about 1 minute
  3. Add sliced bell peppers and zucchini; stir-fry for 5 minutes
  4. Add broccoli florets and cooked chickpeas; cook for another 5 minutes
  5. Stir in soy sauce, sriracha, cumin, salt, and pepper
  6. Cook for an additional 2-3 minutes until heated through
  7. Remove from heat and serve immediately over rice or quinoa
  8. Garnish with fresh herbs if desired

NUTRITION FACTS

(per serving)
420
Calories
12g
Fat
55g
Carbs
18g
Protein
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Nutrition information is estimated per serving. Values are generated automatically and may vary based on specific ingredients and preparation. Garnishes and optional ingredients are not included.