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Keto Creamy Garlic Chicken

Keto Creamy Garlic Chicken

Keto40 min🍽 Serves 4

A rich and flavorful creamy garlic chicken dish that's perfect for a keto diet.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1/2 cup grated Parmesan cheese
  • Fresh parsley for garnish

Steps

  1. Heat olive oil in a large skillet over medium heat
  2. Season chicken breasts with salt and pepper, then add to the skillet
  3. Cook chicken for 6-7 minutes on each side until golden brown and cooked through
  4. Remove chicken from skillet and set aside
  5. In the same skillet, add minced garlic and sauté for 1 minute until fragrant
  6. Pour in chicken broth and scrape up any browned bits from the skillet
  7. Stir in heavy cream and Italian seasoning, and bring to a simmer
  8. Add Parmesan cheese and mix until melted and smooth
  9. Return chicken to the skillet and coat with the creamy sauce
  10. Garnish with fresh parsley before serving

NUTRITION FACTS

(per serving)
480
Calories
36g
Fat
5g
Carbs
36g
Protein
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Nutrition information is estimated per serving. Values are generated automatically and may vary based on specific ingredients and preparation. Garnishes and optional ingredients are not included.