Skip to ingredients
Chickpea and Quinoa Salad

Chickpea and Quinoa Salad

High-ProteinVegan20 min🍽 Serves 4

A nutritious and filling salad packed with protein-rich ingredients.

Ingredients

  • 1 cup cooked quinoa
  • 1 can chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup parsley, chopped
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Steps

  1. In a large bowl, combine cooked quinoa and chickpeas
  2. Add cherry tomatoes, cucumber, red onion, and parsley to the bowl
  3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper
  4. Pour the dressing over the salad and toss to combine
  5. Let the salad sit for 10 minutes to allow flavors to meld
  6. Serve chilled or at room temperature

NUTRITION FACTS

(per serving)
350
Calories
12g
Fat
45g
Carbs
12g
Protein
Show Full Nutrition Label

Nutrition information is estimated per serving. Values are generated automatically and may vary based on specific ingredients and preparation. Garnishes and optional ingredients are not included.