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Easy Vegetable Stir-Fry

Easy Vegetable Stir-Fry

Quick & Easy15 min🍽 Serves 4

A quick and colorful vegetable stir-fry packed with flavor and nutrition.

Ingredients

  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon ginger, grated
  • 1 teaspoon sesame seeds
  • Salt and pepper to taste

Steps

  1. Heat olive oil in a large skillet over medium heat
  2. Add minced garlic and grated ginger; sauté for 1 minute
  3. Add mixed vegetables to the skillet; stir-fry for 5-7 minutes until tender-crisp
  4. Pour in soy sauce; stir to combine
  5. Season with salt and pepper to taste
  6. Sprinkle sesame seeds on top before serving
  7. Serve hot over rice or noodles if desired

NUTRITION FACTS

(per serving)
180
Calories
9g
Fat
20g
Carbs
4g
Protein
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Nutrition information is estimated per serving. Values are generated automatically and may vary based on specific ingredients and preparation. Garnishes and optional ingredients are not included.