
Creamy Garlic Chicken Thighs
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Keto⏱ 25 min🍽 Serves 4
A rich and flavorful dish perfect for a keto diet, featuring tender chicken thighs in a creamy garlic sauce.
Ingredients
- 4 chicken thighs
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 teaspoon dried thyme
- Salt to taste
- Pepper to taste
- 1/2 cup grated Parmesan cheese
- Fresh parsley for garnish
Steps
- Heat olive oil in a skillet over medium heat
- Season chicken thighs with salt and pepper, then add to the skillet
- Cook chicken for 6-7 minutes on each side until golden brown and cooked through
- Remove chicken from the skillet and set aside
- In the same skillet, add minced garlic and sauté for 1-2 minutes until fragrant
- Pour in heavy cream and bring to a simmer
- Stir in dried thyme and Parmesan cheese, then return chicken to the skillet
- Simmer for 5 minutes until the sauce thickens
- Garnish with fresh parsley before serving
NUTRITION FACTS
(per serving)420
Calories
30g
Fat
4g
Carbs
36g
Protein
Show Full Nutrition Label
Nutrition information is estimated per serving. Values are generated automatically and may vary based on specific ingredients and preparation. Garnishes and optional ingredients are not included.
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